How much hair is normal to lose? We have your answer

Hair loss is a sensitive subject, but it is also very common. Many people experience it at some point in their lives, including a handful of celebrities. Regardless of the cause – genetics, stress, an illness – or the form, it can be distressing. That said, it’s not uncommon for someone to confuse normal hair loss with hair loss. Every time you brush and wash your hair, it’s normal some hair falls out, but it’s a thin line. It’s understandable if you often wonder: How much hair is normal to lose?

There’s no hard and fast rule for how much hair loss is normal, and there are many factors that can affect hair loss that vary from person to person, so we called in a hair stylist to get some parameters.

Hair Loss vs Hair Loss

First of all, let’s understand the difference between hair loss and hair loss – because they are not the same thing. According to the American Academy of Dermatology, people can experience hair loss after a life-changing event — whether it’s losing weight, giving birth, experiencing a trauma, having an illness, or even going off a medication. The good news is that after you recover from that event, your hair should return to its natural state.

Hair loss, also known by the medical name anagen effluvium, can be hereditary or the result of harsh hair styling practices or disease. Unless treatment is continued or the cause is corrected, the hair loss may be permanent.

How much hair loss is normal?

Repeat after us: everyone suffers from hair loss – it’s impossible not to. “Hair loss is a natural part of the hair life cycle,” David Adams, a consulting trichologist for Thicker Fuller Hair, previously told POPSUGAR. The life cycle of a hair follicle has three phases: growing, resting and shedding. This cycle repeats continuously with each hair at different times. That said, some people experience more hair loss than usual – but how much is normal?

“It’s normal to lose about 50 to 100 strands a day,” said Adams, “and some of your stray strands are often held in place by styling products… If you brush your hair every day, you won’t notice it falls as much as you would if you only brush every two to three days.”

We don’t expect you to count every hair that comes out of your head. If you think you’re experiencing more shedding than 50 to 100 strands a day, it’s best to consult a board-certified dermatologist for some answers.