Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake. In this routine, you’ll start by warming up your hips with some squats and then get right into some twerking. Kaleila is here to break it all down for you, so this choreography is perfect whether you’re a beginner or looking to turn up your twerking skills!
Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.
Kaleila’s top: Aritzia. Rehima’s outfit: Alo Yoga. Melissa’s top: FP Movement; pants: Alo Yoga.
Source link
#10Minute #Twerk #Workout #Teach #Move #Body
Related posts:
Johnny Depp responds to his absence from Hollywood: 'I feel boycotted'
A timeline of every celebrity beauty brand launched since the '90s
'What a loser': Ben Shapiro took a hit for claiming Disney will be destroyed if THIS happens in 'Fro...
The men Dove Cameron has dated have this 1 thing in common
The 20 best sensory toys for toddlers